It is for the muscles which does not receive enough exercise. It is a simple training method for the people of older ages. It is the combination of traditional Zumba and circuit training in one class. It includes the dance moves and aerobics. The toning sticks are used for best results. This Zumba focus on the traditional cardio elements. The friction of water promotes the muscle to perform harder. It is the traditional Zumba performed in the pool. Zumbatomic is for the kids between the age of 4 and 12. The moves and steps are slightly changed which suits the younger generation. It is the modification of original Zumba class. This involves merengue, salsa, reggaeton and cumbia music for energetic dance moves. The word Zumba was chosen arbitrarily with no precise meaning. In 2015, there were about 14 million of students of Zumba in 186 countries. In 2012, Raine Group and Insight Venture Partners made investment due to which the company was able to expand into the class instructions.
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Perez partnered with Alberto Aghion and Alberto Perlman in 2001. This made splendid mix of aerobics and dance which made his students have fun and moving. So he improvised by using the merengue and salsa tapes which was with him. The official website results that Beto realized that he has forgot the music when he was about to teach an aerobics class. Zumba was organized by choreographer Alberto “Beto” Perez in Cali, Colombia in mid 1990s. There are six different types of Zumba which includes Zumba Gold, Zumbatomic, Aqua Zumba, Zumba Toning, Zumba in the Circuit and Zumba Gold Toning.
Zumba classes runs for one hour long which is instructed by the licensed instructors of Zumba Fitness LLC. Choreography includes soca, hip-hop, salsa, samba, mambo, lunges, squats and merengue. It includes aerobic movements and dance which is performed to energetic music. It was formed by the Colombian dancer named Alberto “Beto” Perez in 1990s. It is an advanced traditional cardio workout which makes the people active. Zumba is the dance fitness program which helps to burn calories with easy and effective movements.
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